Tags: "energy"

02 Oct

YMCA Youth Empowerment 5k

The Young Men’s Christian Association of Trinidad and Tobago invites you to our first annual Youth Empowerment 5k Walk/Run event, under our YMCA World Challenge 2016 theme, ‘Giving Youth a Voice’! This event is not your average 5k as we ...

28 Feb

YMCA Hike to Mermaid Pools

Hike description: Short climb uphill (15mins)…Downhill to river (20mins)…Upriver (20mins). Note, this is moving at a slow pace with ample regrouping. Guidelines: 1. Have a proper shoes with good sole grips. 2. Pack an extra change of clothing (to remain ...

18 Jul

Words of Wellness Series (WOW) Workshop

YMCA has a history of supporting healthy lifestyle initiatives and with this in mind; the Feel Good Get Fit programme was conceptualized. The Feel Good Get Fit programme introduces an assortment of fitness activities from qualified and experienced instructors. Presently, ...