Tags: "exercise"

02 Oct
0

YMCA Youth Empowerment 5k

The Young Men’s Christian Association of Trinidad and Tobago invites you to our first annual Youth Empowerment 5k Walk/Run event, under our YMCA World Challenge 2016 theme, ‘Giving Youth a Voice’! This event is not your average 5k as we ...

28 Feb
0

YMCA Hike to Mermaid Pools

Hike description: Short climb uphill (15mins)…Downhill to river (20mins)…Upriver (20mins). Note, this is moving at a slow pace with ample regrouping. Guidelines: 1. Have a proper shoes with good sole grips. 2. Pack an extra change of clothing (to remain ...

14 Dec
0

Camp

Our Christmas Camp is on! From Monday, 14th to Friday 18th December 2015. For children ages 3 to 13. Where else can you ensure a safe and fun-filled environment for your children while you are at work? Activities include: Art ...

31 Jul
0

Words of Wellness (WOW) Series

The Words of Wellness (WOW) series is in partnership with Canadian trained Dr. Keisha T. Roberts. The WOW series is a sequence of engagements under the Feel Good Get Fit umbrella whose primary objective is to enlighten persons understanding about ...

18 Jul
0

Words of Wellness Series (WOW) Workshop

YMCA has a history of supporting healthy lifestyle initiatives and with this in mind; the Feel Good Get Fit programme was conceptualized. The Feel Good Get Fit programme introduces an assortment of fitness activities from qualified and experienced instructors. Presently, ...