Tags: "fitness"

02 Oct

YMCA Youth Empowerment 5k

The Young Men’s Christian Association of Trinidad and Tobago invites you to our first annual Youth Empowerment 5k Walk/Run event, under our YMCA World Challenge 2016 theme, ‘Giving Youth a Voice’! This event is not your average 5k as we ...

28 Feb

YMCA Hike to Mermaid Pools

Hike description: Short climb uphill (15mins)…Downhill to river (20mins)…Upriver (20mins). Note, this is moving at a slow pace with ample regrouping. Guidelines: 1. Have a proper shoes with good sole grips. 2. Pack an extra change of clothing (to remain ...

31 Jul

Words of Wellness (WOW) Series

The Words of Wellness (WOW) series is in partnership with Canadian trained Dr. Keisha T. Roberts. The WOW series is a sequence of engagements under the Feel Good Get Fit umbrella whose primary objective is to enlighten persons understanding about ...

18 Jul

Words of Wellness Series (WOW) Workshop

YMCA has a history of supporting healthy lifestyle initiatives and with this in mind; the Feel Good Get Fit programme was conceptualized. The Feel Good Get Fit programme introduces an assortment of fitness activities from qualified and experienced instructors. Presently, ...